What is a 60 year old woman to do?

I am a single, sixty year old woman.  Where did the time go?  How am I doing at this age?  What should I have done in my 30's or 40's that could have impacted me positively at this age?  Am I Sexy and Sensational?  Well, it doesn't matter if you think I am, it matters if I think I am...I travel and speak to women's groups all over the nation...whether it is a business training or a women's conference, I always talk to women who are in their 40's and 50's who have already decided that there is little sensatonal about them, much less SEXY?????

I often get the question as to what have I done to keep myself feeling sexy and sensational....(ok, so the cat's out of the bag.  I DO feel Sexy and Sensational at 60.  When I was 50 years old, I decided to do everything I could over the next ten years so that I would look better, feel better and be as youthful as I possibly could when I turned 60.  And, you know what?  I did...I studied, researched, changed my diet, began body building and actually RE-INVENTED MYSELF!!

But, this blog isn't all about me.  I will share what I'm going through as a single 60 year old woman...from the dating scene, to the changes in my body...  I will be honest!!  it might be too honest for some people but, life happens and I will not sugar coat what's going on ,but, I want to hear from other women...of ALL AGES... share what we're doing to improve our lives, our minds, our bodies as we get older?  What are our challenges.

I will share the latest research and discoveries that pertains to anti-aging and diet, spirituality, emotional wellness etc...IS THIS BLOG JUST FOR 60 YEAR OLD WOMEN?  NO,,,,IT IS FOR ALL WOMEN...AND ACTUALLY MEN AS WELL.  for I hear from many woman that the men in their lives do not get it and others who tell me of these INCREDIBLE THINGS their men do that make them feel more alive!! ..so, we will learn from each other.

I look forward to sharing my life and hearing about your life!!